Healthy Recipes

Video Recipes

Healthy Habits recipes are featured in our nutrition education program, and shared virtually with local member agencies, to teach guests how to prepare healthy meals on a limited budget using ingredients often found on food pantry shelves. The Healthy Habits nutrition education team has been recording recipes and educational sessions that can be used by anyone with internet access. Healthy Habits is currently accepting invitations to host virtual classes and workshops at member agencies for guests, staff, and volunteers.

For more information, contact Flannery Sullivan, Community Nutrition Coordinator, at fsullivan@rifoodbank.org or (401) 230-1671.


Strawberry Rhubarb Whole Wheat Muffins

Sweeten up your day with naturally sweet Strawberry Rhubarb Whole Wheat Muffins! Strawberries and Rhubarb are both in-season during the warm summer months and muffins are a great way to use up any extras you have on hand, especially as they start to get soft. By using whole wheat flour, these delicious muffins will give you a steady source of energy to fuel your day! Mira el vídeo para ver las instrucciones de la receta en español. Click on the video below to watch or click here for the visual recipe.


Veggie Fritters

Get the most out of your Summer Produce with this fresh, tasty recipe. Packed with vitamins, minerals, antioxidants, and fiber, these colorful veggie fritters are a tasty way to add more vegetables into your diet. Enjoy with your favorite yogurt-based sauce or topped with an egg for extra protein! Mira el vídeo para ver las instrucciones de la receta en español. Click on the video below to watch or click here for the visual recipe. 


Archived Recipes

Healthy Habits recipes are featured in our nutrition education program.

These recipes are shared with our member agencies so that guests can prepare healthy meals on a limited budget. Check them out and try them at home. Recipes are categorized by meal type, and each recipe has both a written and visual version available.